Minimum 8 miesięcy treningu od daty otrzymania 4 kyu
Tachi waza:
KATATE DORI:
SANKYO (OMOTE, URA)
YONKYO (OMOTE, URA)
KATATE RYOTE DORI:
IKKYO (OMOTE, URA)
NIKYO (OMOTE, URA)
SHIHO NAGE (OMOTE, URA)
RYOTE DORI:
IRIMI NAGE
KOTE GAESHI
KOKYO NAGE
SHOMEN UCHI:
YONKYO (OMOTE, URA)
GOKYO (OMOTE, URA)
YOKOMEN UCHI:
IKKYO (OMOTE, URA)
UCHIKAITEN SANKYO
CHUDAN TSUKI:
SOTOKAITEN NAGE
UCHIKAITEN SANKYO
JODAN TSUKI:
KOTE GAESHI
SHIHO NAGE (OMOTE, URA)
Uschiro waza:
RYOTE DORI:
IKKYO (OMOTE, URA)
NIKYO (OMOTE, URA)
SANKYO (OMOTE, URA)
HIJIKIME OSAE
KOTE GAESHI (OMOTE, URA)
IRIMI NAGE
JUJIGARAMI
SHIHO NAGE
Suwari waza:
KATA DORI:
SANKYO (OMOTE, URA)
SHOMEN UCHI:
IRIMI NAGE
KOTE GAESHI
SANKYO (OMOTE, URA)
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